High blood sugar occurs when human body produces inadequate amounts of insulin or when it cannot utilize insulin properly. Hesperidin, a major active compound in lemons, can lower high blood sugar. Additionally, hesperidin has cholesterol-lowering effects.
Green tea and its catechins have been shown to ameliorate high fat diet-induced oxidative stress and hyperlipidemia. However, low bioavailability of catechins limits their therapeutic potential. Research indicated that lemon juice has been suggested to enhance the bioavailability of catechins in vitro.
Lemon
tea