Sunday, March 05, 2023

Cranberry tea

Native to North America, cranberry is a part of the Ericaceae family. The fruit is known for its rich color, taste and health benefits. Cranberry tea is a rich source of vitamin C, E, and K, which are essential for the body. It is said to eliminate toxins, burn fat, and increase metabolism, leading to weight loss.

Evidence suggests that these nutrients may boost immune health, ease PMS (Premenstrual syndrome) symptoms, and promote bone density in women.

The polyphenols and antioxidants in cranberry juice serve an important function: it detox effects offer benefits for the liver, lymph nodes, kidneys, and urinary tract. This tea is also highly effective against oral diseases like gingivitis and may be helpful in the treatment of breast and stomach cancers.

Cranberry juice is enriched with enormous quantities of Melatonin. This Melatonin helps people sleep better as it is popularly known as the ‘sleep hormone.’

Drinking fresh cranberry juice can aid in weight loss. This can be done by drinking a glass of cranberry juice without sugar in the morning on an empty stomach.
Cranberry tea

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