Lemon Verbena (Aloysia triphylla L.) is a perennial aromatic and medicinal plant that belongs to the family Verbenaceae.
Extract of lemon verbena contains phenil perionoides, isoverbascosides and verbasoside as the main phenolic combination. These combinations can be a reliable source of antioxidants, anti-arthritis, anticancer and antibacterial that can be used for synthesis of noterosotical formulations.
Lemon verbena has been used in traditional medicine as an antispasmolytic, febrifuge, sedative, stomachic, and diuretic agent and in preventive treatment of arteriosclerosis. Lemon verbena leaves, commonly used as tea and refreshing
beverage, demonstrated antioxidant and anti-inflammatory properties. The fragrant flowers are also used in tea.
Lemon verbena used as a herbal tea with fresh or dried leaves before bed it can act as a sedative and soothes the digestive system, It also helps clear bronchial and nasal congestion.
Lemon verbena tea
Understanding Vitamins and Their Importance
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Vitamins are vital for human growth, maintenance, and overall health. The
following list encompasses essential vitamins:
1. Vitamin B1 (Thiamine)
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