Both lemon and honey can be added to most of the herbal teas. Both are hugely important in the building of health, and honey is the best natural sweetener ever known to humankind.
Honey contains a mass of mineral slats, amino acids, vitamins and natural, easily digested sugars.
Honey is a sleep inducer and a natural disinfectant and painkiller.
It is surprisingly often used as a country remedy spread onto open sores, scratches and grazes – many a horse has had a honey wound dressing that the vet has recommended.
It has antibacterial and antiviral properties, and it helps to ease diarrhea, asthma and sore throats.
The old fashion sage tea with honey and lemon is still one of the most popular sore-throat treatments today. Honey is a wonderful unwinding, calming, soothing and relaxing addition to the herbal teas.
The Benefits of Honey
