Hawthorn berry tea benefits

In China, hawthorn berries are commonly dried and sliced to be utilized as a casual herbal tea or in the preparation of herbal medicine, resulting in a beverage that boasts abundant antioxidants and vitamin C.

To create hawthorn berry tea, one can simply combine hawthorn berries with water, or choose to augment it with additional herbs for enhanced flavor and added benefits.

Hawthorn berries hold significant esteem in China as a dietary aid for the management of high blood pressure. These berries contain active compounds that have demonstrated vasodilating properties, contributing to the reduction of both blood pressure and cholesterol levels.

While hawthorn is predominantly acknowledged for its support in maintaining heart health and the cardiovascular system, it has also been traditionally employed as an herbal remedy for alleviating stress and anxiety. Its capacity to soothe the nervous system makes it a fitting herb to incorporate into a bedtime herbal tea blend.

The berries emit a naturally pleasant sweet and tangy taste, without relying on artificial flavoring or coloring agents.
Hawthorn berry tea benefits