Wednesday, August 24, 2022

Turmeric tea

Turmeric tea is a warm and soothing blend of ground turmeric, lemon juice, and honey. Turmeric has a peppery aroma and strong, slightly bitter flavor. The spice is native to India and Southeast Asia, and is often used as an agent to enhance the flavor and color of food. It’s a main ingredient in curry powder mixes, but can be added to numerous other dishes.

People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s rhizome stems, or its underground root system.

Turmeric is an anti-inflammatory powerhouse that possesses many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer.

Turmeric improves digestion by influencing the gallbladder to produce bile and other digestive enzymes that are necessary for proper digestion.

The curcumin in turmeric contains antioxidants that can boost the immune system. Curcumin could act as an immune modulator, which means that it may aid in the regulation of immune cells.

Turmeric tea can be made by steeping fresh or dried turmeric in water. It is yellow, orange, or golden in color and has an earthy flavor profile with a spicy kick that people often describe as bitter yet sweet.
Turmeric tea

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