Raspberry plants are hardy perennials in the rose family. Despite the name, the red raspberry leaf tea doesn’t take like raspberries. It tastes like a common black tea.
Among health benefits of red raspberry leaves tea include:
*It's rich in antioxidants. Red raspberry leaf tea notably contains ellagic acid, a polyphenol with anti-inflammatory properties.
*Red raspberry leaf also contains molecules known as tannins, natural antioxidants that can protect against free radicals.
*It can be a de-bloater. Due to its diuretic effects, red raspberry leaf tea could help ease puffiness caused by water retention.
They provide B vitamins, vitamin C and a number of minerals, including potassium, magnesium, zinc, phosphorus and iron.
Red raspberry leaves tea
