Marshmallow root is the common name for the dried root of the plant Althaea officinalis L. Marshmallow root is available as a tea, liquid tincture, or capsule. It’s a plant native to Africa and parts of Europe that’s used to make an herbal treatment that’s been utilized for centuries.
Traditionally used to soothe inflammatory conditions of the mucous membranes. Marshmallow is known to soothe painful coughs, urinary tract infections and digestive discomfort.
Marshmallow root preparations can be used to treat irritation of the mouth or throat. For mouth or throat irritation and associated dry cough, marshmallow root medicines can usually be used in adults, adolescents and children over the age of 3 years.
Due to its high mucilage content, this plant is soothing to inflamed mucous membranes. Marshmallow is also used by herbalists to soothe chapped skin, chilblains (sores caused by exposure to cold), and minor wounds.
Marshmallow root tea fights bacterial infections. Once ingested, it helps increase the secretion of urine, which improves the body’s ability to draw bacteria out of the urinary tract. This is the reason it’s also recommended for treating kidney stone symptoms.
Health benefits of marshmallow root tea
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